Wellness, the French Way

Do you want to find some keys to improve your well-being?

What?

Do you love French "art de vivre"? Do you want to find more satisfaction in your body, your emotions, your relationships, your life goals?

Elisabeth walks you through her own wellness experience and French "art de vivre" to help you live a healthier and happier life. You will talk about the mind body connection, food, movement and its relationship with wellness, and the keys to happiness.

Be prepared for a thought-provoking experience packed with sharing, introspection and also moments of laughter.







When?

On Saturday, May 15th, at 1pm. Join Paris-born and certified yoga therapist Elisabeth Perucca who will lead this discussion on Zoom.

How much?

  • Members (AF Calgary & Edmonton): $10
  • Non-members: $20
  • Please send an email to: communication@afedmonton.ca) to get the discount code.

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Elisabeth Perucca

Elisabeth is a Paris native certified yoga therapist, gestalt practitioner and two times cancer survivor. The yoga she learned for 14 years with her teacher, Aline Frati, in Paris, along with other healing modalities that she has incorporated helped her find her way to more well-being. She has designed her own style of yoga therapy which she teaches in private and semi private sessions, small group classes, workshops and retreats in Atlanta and Paris. She also hosts discussion workshops to share her wellness approach.

Learn more on her website Learn more on her website